Gear roundup: AfterShokz Xtrainerz

Disclaimer: I received a pair of AfterShokz Xtrainerz to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

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As a newly minted BibRave pro, I was excited to see what kind of products I would get to test out - I already knew the community was great, and full of supportive runners, but I was looking forward to testing out some new products!

Shortly after joining, it was announced that there would be an opportunity to test a new product that AfterShokz was releasing, targeted at swimmers and triathletes. Since I had just finished my first triathlon over the summer, and needed some motivation to get back in the pool, I signed up, hoping to be selected. 

Just after being told to take two weeks off from running, I got an email that boosted my mood a little- I was selected to review the new AfterShokz product, called Xtrainerz (pronounced “cross trainers”), which are water proof headphones! I would get so much use out of them, as I planned to focus on swimming while I couldn’t run. Plus, I had heard so many good things about AfterShokz (Kasey runs with their headphones) but had never tried them myself, so I was excited to get my first pair!

Before I go into my experience with the Xtrainerz, let me get into product specs a little -

The Xtrainerz are waterproof in up to six feet of salt or fresh water, and even went through a 72 hour salt spray test with no corrosion - As a former test engineer, who used to perform this kind of testing on a regular basis, I can tell you salt spray testing is no joke! I have seen products come out of salt spray testing in totally unsafe conditions, so it is no small feat that these little headphones were impervious to the corrosion it can cause. The headphones have 4GB of MP3 storage, ready and waiting to be filled with your favorite tunes, podcasts, or audio books. The controls on the headphones can turn power on and off, set the music to shuffle, repeat, or play in order, and navigate between folders, so you can selectively listen to whatever you’re feeling on a given day. They also have an option to toggle between “swim” mode and “normal” mode

When my package finally arrived in the mail, it had AfterShokz branding on the outside, and I excitedly opened them up. They were nicely packaged, and even had some BibRave orange tissue paper in the box. After opening them up I popped them on, excited to try out bone conduction technology for the first time. To my surprise, they had a charge, and were even loaded with a few sample songs. 

I mostly stream my music, so I had to track down some MP3s to load onto the headphones built in storage. There isn’t a Bluetooth connection for the Xtrainerz, so streaming isn’t an option. Bluetooth can’t travel through water, so it makes sense that the headphones would just rely on their built in storage. 

After going through my iTunes library, I was able to convert some of my songs to MP3s, which are compatible with the headphones. I placed the headphones into their USB dock, and connected to my computer. No software was necessary to load up the music to my headphones, as they acted like a usb drive when I connected. So I was able to just drag and drop the music onto the headphones, and they were ready to go. I tried them out a little as I hung out at home, and was excited for my next swim. 

When I got to the pool a few days later, I turned up the volume as I stepped onto the pool deck, since there was a lot of ambient noise. I jumped into the pool, and started my first lap. The sound seemed a little garbled at first, and I wondered if I should go back to the lockers and grab the ear plugs that came with the headphones. But a moment later my ears had adjusted to the water, and I realized the issue was my ears, not the headphones, as the music was playing loud and clear - I even had to turn the volume down a little, as it was quieter under water than it had been on the pool deck. 

It was almost a surreal experience to have water while swimming, as I’m used to silence as I count my laps to pass the time. I was able to settle into a groove as a swam along to the music, the laps slipping away. Much more entertaining than doing mental math as I swim, which I have resorted to in the past.

The next time I swam with them, I decided to try the ear plugs that the came with. I had never swam with ear plugs in before, but as someone who often has to play the “shake your head at odd angles” game after swimming, I figured it was something worth trying. 

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My first thought: why did I not try this sooner!? The ear plugs made me so much more comfortable, and made me feel like I was the only one in the pool as I listened to my music. After only a few swims, I’m already spoiled by these headphones. 

Tonight, I’m loading up an audio book (Harry Potter of course - what can I say, I’m predictable) and I’m looking forward to listening to it on my next swim. When I connect my headphones to the computer, the files look like they’re on any USB drive, and by putting the audiobook in its own folder, I can select just the book and not wind up listening to music between chapters. 

The only downside to these headphones? They don’t have any bluetooth connection, so I can’t stream to them using my cell phone, when I want to use them while I’m not swimming. Since most of the music I listen to I stream, it took me a few days to track down MP3s to load up the headphones. 

All in all, I have thoroughly enjoyed my new AfterShokz Xtrainerz. They’ve been my first experience with bone conduction technology, and have surpassed all of my expectations. I love that they have storage built in, so I can go phone free, and that the buttons on the headset give me control over what I’m listening to. 

If you want to get your hands on a pair of Xtrainerz? If you visit www.bibrave.aftershokz.com you can save $50 on the endurance bundle of your choice when you use the coupon code BRBUNDLE.

Chicago marathon: Week 14

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This week had a slow start- coming back from the Alaskan cruise, Monday was an all day travel day for Den and I, and it felt like we were taking every mode of transportation to get home. The boat made it into the dock at Vancouver before we woke up, so we grabbed breakfast on the ship while we waited for our bags to clear customs. 

It was bittersweet having our last meal on the cruise, but it had been such a great trip. Once our bags cleared customs we disembarked the ship for the last time, and headed to the terminal to collect our stuff. From there we headed to the buses, as we had pre-booked airport transportation through the cruise line. It was about a 40 minute ride to the airport, and we had a bus driver who gave us color commentary throughout the drive. 

When we got to the airport we had to sit in a holding lot until the bus was cleared to drive in, and then it was the slow walk through customs. By the time our bags were checked and we were through security, we had about 45 minutes before our flight would start boarding. Since we would be landing at 9 pm NY time, I wanted to find food so I wouldn’t be starving. Once we boarded the flight it was smooth sailing for the most part, the biggest battle being trying to stay awake for the whole flight, so I could easily sleep when we got home.

My brother Kevin was nice enough to collect us from Newark, which is a hike from Long Island, and I was really happy we didn’t have to deal with the air train. When we finally got home it took me a while to settle in before heading to bed, and I knew the morning wake up was going to be harder than usual, with my body still functioning on west coast time. 

My fist run of the week didn’t happen until Wednesday night, since I took it easy on Tuesday to recover from the traveling, and to try to get my body to adjust back to my normal schedule. Plus, my knee was still bothering me, and I wanted to give it another day to see if there was any improvement. 

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That night I headed out solo after work, even though I did a bit of procrastinating before I got moving. But when I did get out, I felt okay at first. The miles felt really slow, and were more effort than usual, but I kept slogging forward. Eventually my knee hurt enough that I decided to stop for my knee brace, right around mile four. Immediately I was more comfortable, but the run was still far from easy. I had come that far though, and wanted to get in the seven miles that my schedule called for- I’m stubborn and I know it. I felt fine once the run was over. Tired, but fine. 

Well, remember when I said last week would have the least amount of running content? It turns out that was a lie. Because those seven miles were all I managed to run this week. I was so excited to get back into training and continue to build for Chicago, so this was a disappointing turn, to say the least.

When I got up Thursday morning I planned to run with Kasey. I got dressed, pulled on my shoes, and headed out the door. But it quickly became clear, based off of the pain level in my leg, that running was not an option. Since I knew Kasey was already headed my way, I hopped on my bike and biked with Dad while Kasey ran. I like my bike and all, but this was not what I wanted to be doing. My brain was quickly spiraling, as it tried to figure out what had happened with my knee.

The level of pain in my knee was severe enough that morning that I called my doctor that day and made an appointment for Friday. Race anxiety quickly settled in - what would happen to my marathon? Was I going to be able to run it still? 

My doctor sent me for an x-ray, and after looking at my knee was worried that I had a “lateral knee injury.” Great. It was a less than reassuring appointment, as I was hoping it was just tendinitis or something like that, which could be healed with rest. She banned me not only from running, but from biking as well. So, swim was all I had left. 

So on Saturday and Sunday that was what I did: I swam. Lucky for me, it was the last weekend that our public pools were open for the season, so I got in the water on Saturday and Sunday. On Saturday I took it easy, and swam at a low effort level for about 50 minutes- 2,000 yards. Dennis came along to the pool with me, and honestly the company was the push that I needed to get my butt in the water.

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Since my knee didn’t hurt any more after swimming, I challenged myself on Sunday. Instead of just churning out laps, I alternated sets of “hard” pace laps and recovery laps, to get my heart rate up in hopes of not loosing too much cardio. I wanted to get in 2,000 laps again, but the lifeguards started blowing the whistle to indicate the pool was closing just before I hit my goal.

At this point, my marathon is still in limbo. When I got the x-ray done it was the Friday of Labor Day weekend, so I wasn’t anticipating getting results any sooner than Tuesday. I tried to keep myself busy, rearranging the apartment (with Dennis doing the bulk of actually moving stuff, and me more so pointing), and spending time with family and friends to distract from my worries.

So, here’s hoping that all my training doesn’t add up to nothing.